Green Goodness

Welcome to Plant Forward Nutrition!

Nutritionist (RNH), Intuitive eating counselor & Yoga teacher specializing in intuitive eating, mindful movement, vegan living and plant-based nutrition. Social justice, food equity and environmental sustainability are at the center of my work. 
In a world that is fixated on diet culture, my greatest passion is helping others build a healthy and sustainable relationship with food and movement. 

Are you ready to end the dieting cycle, stop obsessing about food, learn to eat and move intuitively and free up space and energy to focus on what truly lights you up?

I offer 1-on-1 services as well as group coaching.

I'm Emily

 FREE Vegan Intuitive Eating Starter Guide 

Emily Manuel, B.A, RHN, CYT

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