My name is Emily, I am a Registered Holistic Nutritionist and founder of Plant Forward Nutrition. My greatest passion is educating people on how to fuel and nourish their amazing bodies without dieting! Every body is bio-individually different, therefore no single approach is best for everyone, and that is where I come in - to make nutrition work for you! I will help you create a nutritious lifestyle that makes you feel YOUR best. I am continually inspired by the power of food and how it affects the body. I hope this website serves as a resource for awesome nutrition information, tips, recipes and a source of inspiration to fuel your body with foods that make you feel amazing. I specialize in plant based nutrition, intuitive eating, and teaching people to create a healthy relationship with food.
I offer 1-on-1 coaching, custom meal plan services, grocery store tours and wellness talks all with a side of motivation and accountability! Free 3-day meal plan here