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Welcome!

Intuitive eating counselor, Yoga teacher and longtime vegan specializing in intuitive eating, mindful movement and plant-based living. Social justice, food equity and environmental sustainability are at the center of my work. 
In a world that is fixated on diet culture, my greatest passion is helping plant-based eaters build a healthy and sustainable relationship with food and movement. 

Are you ready to end the dieting cycle, stop obsessing about food, learn to eat and move intuitively and free up space and energy to focus on what truly lights you up?

I'm Emily