Workshops

If you've been looking to eat more plant-based but don't know where to start, this is for you!

March 7th
1-3 PM
$35

If you've been looking to eat more plant-based but don't know where to start, this is for you!

April 14th 
6-7:30 PM

$40

Learn the principles of mindful eating and walk away understanding how eating with a mind-body connection impacts the body in positive ways.

March 25th
6-7 PM
$25

Learn the principles of mindful eating and move through a mindful 45 minute yoga sequence.

April 28th
6-8 PM
$40

ALL WORKSHOPS ARE POSTPONED UNTIL FURTHER NOTICE

Emily Manuel, B.A, RHN, CYT
 

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