Ottawa, Ontario

info@plantforwardnutrition.com
Starr Wellness

238 Argyle Ave.

Ottawa, ON

K2P 1B9

Tel: 613-218-2717

Emily Manuel, B.A RHN
 

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✨Delicious Quinoa Pancakes!

Naturally sweetened with maple syrup, minimal ingredients, so filling and yummy!!

👉To make you'll need: 2 Cups Quinoa Flour 1 Tsp Baking Soda 1 Tsp Cinnamon 1/2 Tsp Nutmeg 1 Tbsp Chia Seed 1 Cup Almond Milk 1 Tsp Apple Cider Vinegar 1/2 Tsp Vanilla 1/3 Cup Maple Syrup

🥞In a bowl mix almond milk with the acv. Allow to sit for a few minutes. Stir in vanilla + maple syrup. 🥞In a separate bowl mix chia seeds with water, allow to sit for 2 minutes this will form a "chia egg". 🥞In a separate bowl mix, flour, baking soda, cinnamon + nutmeg. 🥞Combine everything and mix together. Allow to sit for 5 minutes while you heat the pan. Cook on medium to high heat with coconut oil. Flip once you see bubbles in batter. :) Enjoy + top with delicious fruit, syrup, nut butter - anything you want!!