Vegan Cream Of Mushroom Soup

Yes! Creamy and delicious mushroom soup that is completely vegan!


2 tbsp oil

1 onion (diced)

3 cloves of garlic (minced)

4 cups of sliced mushrooms 1 tbsp dried thyme

1/2 cup red wine (dry)

1 cup Earth's Own Oat Creamer 4 cups veggie stock/water

Salt & Pepper Method:

In a pan on medium heat add in oil, onion and garlic. Saute until slightly brown.

Add in mushrooms and allow to cook down (5-10 mins)

Add in dried thyme and wine. Add stock, oat cream, salt and pepper. Allow to simmer. Add all or half the soup into a blender and blend until desired consistency. Enjoy!

Emily Manuel, B.A, RHN, CYT

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