Ottawa, Ontario
Starr Wellness

238 Argyle Ave.

Ottawa, ON

K2P 1B9

Tel: 613-218-2717

Emily Manuel, B.A RHN

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Subscribe and get your 3 Day Ultimate Plant Based Meal Plan for Beginners!

© 2020 by Emily Manuel. Proudly created with

Not too sure what to eat? Looking for help and inspiration? Need new recipes? Need food ideas for a child? I am here for you!

I will create a 7 day meal plan which includes breakfast, lunch, dinner and snacks for 1 week according to your tastes. This comes with grocery list and full recipes.

Once purchased, you will get sent a link to a Meal Planning Assesment. Once this is filled out you will get a completley customized meal plan right to your inbox! :)

Customized 7-Day Meal Plan