Due to COVID restrictions, my workshops have been put on hold for the time being. Stay tuned, as I am planning on hosting virtual workshops in the future! 

Learn the principles of mindful eating and walk away understanding how eating with a mind-body connection impacts the body in positive ways.

March 25th
6-7 PM
$25

Learn the principles of mindful eating and move through a mindful 45 minute yoga sequence.

April 28th
6-8 PM
$40

If you've been looking to eat more plant-based but don't know where to start, this is for you!

April 14th 
6-7:30 PM

$40

If you've been looking to eat more plant-based but don't know where to start, this is for you!

March 7th
1-3 PM
$35