Workshops
MINDFUL EATING
Learn the principles of mindful eating and walk away understanding how eating with a mind-body connection impacts the body in positive ways.
March 25th
6-7 PM
$25
EVENING OF MINDFULNESS
Learn the principles of mindful eating and move through a mindful 45 minute yoga sequence.
April 28th
6-8 PM
$40
ON SALE SOON
PLANT BASED EATING
If you've been looking to eat more plant-based but don't know where to start, this is for you!
April 14th
6-7:30 PM
$40
ON SALE SOON
If you've been looking to eat more plant-based but don't know where to start, this is for you!