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Movement + Breath Work

Movement + Breath Work

Movement + Breath Work

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Breath Practice

Yoga

Self Love // 25 Minute Meditation & Gentle Flow

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Self Love // 25 Minute Meditation & Gentle Flow

25:04

Simple Breath Practice

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Simple Breath Practice

03:39

Nutrition

Ottawa, Ontario

info@plantforwardnutrition.com
Tel: 613-218-2717

Emily Manuel, B.A, RHN, CYT

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